Menstruation is a natural and vital aspect of a woman's life, deeply rooted in the cycles of nature (Ala) and the rhythms of the moon (Onwa). Beyond its biological function, menstruation has spiritual significance across various cultures and spiritual practices.

The role of the Eze Nwanyi—the Igbo priestess holds significance in Odinani. The office of the priestess is not merely a religious functionary; she embodies the essence of divine feminine power as Agbara Nwanyi, she serves as a conduit between the spiritual and physical realms.

Nso (Onwa) Nwanyi pertains to the monthly period of menstruation and its implications on spiritual practices, particularly Igo Mmuo (ritual veneration). This post gets into the reasons why menstruating persons should relax from Igo Mmuo during their period, the energy dynamics involved, and the spiritual significance of menstrual cycles.