Icheke Ora (Chakras) are energy centers within the subtle body that influence how we feel, think, and function, physically, emotionally, and spiritually. At the basic level the chakra system maps seven major centers along the spine, each linked to different aspects of life: survival, creativity, power, love, communication, intuition, and spiritual connection. When energy flows freely through these centers, we experience balance, clarity, and vitality. When blocked, we may feel stuck, overwhelmed, or disconnected. Understanding the chakras is useful for learning to observe your inner energy and bring it into harmony. This system offers a practical path to healing, self-awareness, and spiritual growth.