An Introduction to Iku Ume Ndu (Conscious Breathing) as a Meditative Practice

Conscious Breathing (Iku Ume Ndu) Teachings
Written By Oma

A Comprehensive Introduction to Conscious Breathing (Iku Ume Ndu) as a meditative and spiritual practice, highlightinh its significance, benefits, and how you can incorporate it into your daily life.

Oma

21st-century Dibia specializing in Ogwu and Afa, currently in lifelong training with the goal of attaining basic mastery over the next four to five decades.

Sign up to read this post
Join Now
Previous

Ume Ano (Four Divine Breaths) Conscious Breathing Technique